My mind, My body, My Soul

I try to Add only the things that are good, to my routine. Things that support my mind, my body & soul. We all have our bad habits. Some are harder to let go of then others. So we do what we can to find balance.

Fighting, the battle of bad habits, takes great will power & serious self evaluation. No one is a saint. Don’t over stress about being perfect. Don’t announce what your doing & make it a production. Just observe your habits, your goals and your routines. Add a little positive to each one, each week & commit to it. Then add more, while keeping your commitment to the others. REACH!!!

Debbie Smalley ( Deb’e)

Author: debutont

Just a woman in search of self. Looking for meaning, direction & personal growth. Living each moment as if it were the last. Conquering fears & slaying dragons as I climb my own mountain, on my terms & forge my own path to create a life worth living. I created my blog hoping others will join me on my journey & forge their own path to pursue their lives & reach for dreams. The worlds a better place for those who have a dream. View all posts by debutont