Heal the Mind and Reach

To reach Your Dreams you must give yourself strength. Be willing to see yourself as powerful & strong. You must believe you can be something bigger & better.

To heal your mind. You must remove all anxieties & negative chatter you have, about yourself & life. The first step is to be willing to continuously remove thoughts of self doubt. Everyday, every minute, in every way, remove the negative.

If your suffering from anxiety, you must work on reversing your thinking patterns & flipping your thought process. Instead of viewing yourself as weak for having anxiety. Remind yourself that your brain is sooo powerful that it actually has the strength to control & take over your body. View yourself as strong and powerful. Mentally give yourself back your power, so you can regain your strength & become more confident in life. Arm yourself to fight & believe you deserve the better things. Then reach for them!

Debbie Smalley ( Deb’e)

Author: debutont

Just a woman in search of self. Looking for meaning, direction & personal growth. Living each moment as if it were the last. Conquering fears & slaying dragons as I climb my own mountain, on my terms & forge my own path to create a life worth living. I created my blog hoping others will join me on my journey & forge their own path to pursue their lives & reach for dreams. The worlds a better place for those who have a dream. View all posts by debutont